Core i5-14400 vs Ryzen 5 5500X3D

These two are practically equal for gaming.

Verdict

  • Performance index: practically equal (59 vs 58).
  • Cores: Core i5-14400 has 10 vs 6.
  • Power (TDP): Core i5-14400 65 W, Ryzen 5 5500X3D 105 W; the Core i5-14400 delivers 64% more performance per watt.
  • Age: the Ryzen 5 5500X3D is 1 year newer (2025 vs 2024).
  • Platform: different sockets (LGA1700 vs AM4), so they need different motherboards.

Specs

SpecCore i5-14400Ryzen 5 5500X3D
Performance index5958
Brand / seriesIntel Core 14th GenAMD Ryzen 5000
Released20242025
Cores106
Threads1612
Base clock2.5 GHz3 GHz
Boost clock4.7 GHz4 GHz
Power (TDP)65 W105 W
SocketLGA1700AM4

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